Many layers of fat may have served a really good purpose in the past. They served to protect me in one way or another, from harm, and I thank my subconscious mind for recognizing that I needed protection, and for providing me with what I needed, at that time. When I was younger I sometimes believed that other people always knew better than me, in some ways this thought extended into adulthood, but now I recognize – that we are all equal. No one person is better than anyone else.
Some people are better at doing certain things than others, but we are all unique – we all have our own very special talents. And I am no exception. I am just as good as anyone else. Now I am really beginning to believe this as I think about some of the good things I do. My good deeds – my good intentions – and now I don’t need to be surrounded by blubber.
There’s a slimmer me inside, just waiting to be set free. And this slimmer me is the more adult and confident person. This slimmer, healthier me has been wanting to be set free and now is beginning to emerge. Enough is enough. The time is right, for me to take control.
Good luck and happy slimming.
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