Visual imagery is the language of the brain – and I am going to use my wonderful rich imagination now – and visit the control room of my mind. I imagine walking into the control room and suddenly I am surrounded by panels with switches and buttons and knobs and colored lights of different shapes and sizes.
There is a higher control room which can be reached by climbing five steps and the door is closed.
I climb the steps to the higher control room and push open the door. Now I am in a room similar to the one below, but here it’s more like a laboratory with rows and rows of taps and tubes, all carefully labeled and put into alphabetical order. The switches are labeled too, and I look around until I find the letter ‘M’ and a round knob, which is attached to a drawer that is labeled – metabolism.
I notice that the knob has worked loose and so I gently pull out the drawer. Inside the drawer are phials containing hormones and one of them is nearly empty. Like a scientist I take it to the tubes or taps and carefully fill it up with the correct hormone. Somehow I know exactly which hormone I need. Then I carefully replace the phial back into the drawer and close it, tightening the knob as I do so.
And as I do this, an amazing thing begins to happen. The chemicals in my brain become regulated and I feel a warm inner glow deep within me. I can really notice it now. I can feel and experience that warm inner glow – tiny at first but then spreading within my body. Because I am going to find that I have more energy, more vitality, I feel younger and fitter and healthier, and every day this feeling within me grows stronger.
Good luck and happy slimming.
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