Congratulations on your decision to quit smoking.
As I am sure you are already aware, smoking is a powerful addiction, however did you know that it is mainly a psychological addiction and that associations with certain activities can trigger this off.
For example, many people associate having a cigarette straight after a meal, with a drink, while talking on the telephone, after making love, while driving, etc.
This hypnosis download will help you to break all those associations with smoking so that you will be free from the addiction to cigarettes once and for all.
Every smoker is surely conscious of the dangers of this unhealthy habit. Lung and heart disease, emphysema, impaired sperm count and stroke are just a few of the harmful side-effects of smoking.
Smoking is also becoming more anti-social than it ever was before and has already been banned in most public places. Cigarettes are not only expensive but they make you smell disgusting to anyone who doesn't participate in the habit - so - why do it?
Well, for a start, smoking is an addiction and like many addictions they are psychological in nature.
Perhaps you began smoking to keep up with your peers or to prove a point - we bet you hated it at first - but then it became a habit that you eventually became dependent upon.
No-one will quit the habit unless they want to. However, if you are really ready to begin a new healthy program of looking after yourself then you are already half-way there. We have a range of recordings ready to help you, these are available on CD or as downloadable MP3s.
If you need further information before purchasing then please contact us and we will be happy to advise on which recording should be the right one for you.
Script - Only £4.50
MP3 - Only £6.99
CD - Only £12.99
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